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Choose your pricing plan
Find one that works for you

Midlife Strength and Stability Method
897$ÂA 15 week guided program to stabilize metabolism, restore energy, and build lasting health rhythms through nutrition, lifestyle systems, and personalized coaching support.Valid for 6 months- 15-Week Metabolic Stability Program
- Step-by-Step Lessons & Action Plans
- Comprehensive Workbooks & Trackers
- Monthly Private Session - 30 Minutes - 1 per Month -Booked
- Weekly Support & Coaching Call – 60 min
- Accesss to Online Community during Method
- Practical Nutrition & Lifestyle Systems
- Stress, Sleep, Gut & Hormone Support Framework
- Sustainable Habit & Behavior Change Tools
- 6 Months Program Access

Midlife Strength & Stability Method - M
165$Every monthA 15-week guided program to stabilize metabolism, restore energy, and build lasting health rhythms through nutrition, lifestyle systems, and personalized coaching support.Valid for 6 months- 15-Week Metabolic Stability Program
- Step-by-Step Lessons & Action Plans
- Comprehensive Workbooks & Trackers
- Monthly Private Session - 30 Minutes - 1 per Month -Booked
- Weekly Support & Coaching Call – 60 min
- Accesss to Online Community during Method
- Practical Nutrition & Lifestyle Systems
- Stress, Sleep, Gut & Hormone Support Framework
- Sustainable Habit & Behavior Change Tools
- 6 Months Program Access

Midlife Strength & Stability Community
49$Every monthOngoing support to help you stay consistent and live this out in real life. Monthly coaching, simple rhythms, and a community of women walking the same path.Â- Access to exclusive community content
- Monthly group coaching calls
- Monthly focus topics + guidance
- A place to ask questions and get support
- Support from women walking the same path
- Gentle accountability to stay consistent

Midlife Strength & Stability Blueprint
89$ÂA personalized 2-call roadmap to help women 40+ improve strength, stability, energy, and confidence through practical, sustainable steps.Valid for 3 months- Midlife Strength & Stability Blueprint
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