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  • Midlife Strength and Stability Method

    897$
     
    A 15 week guided program to stabilize metabolism, restore energy, and build lasting health rhythms through nutrition, lifestyle systems, and personalized coaching support.
    Valid for 6 months
    • 15-Week Metabolic Stability Program
    • Step-by-Step Lessons & Action Plans
    • Comprehensive Workbooks & Trackers
    • Monthly Private Session - 30 Minutes - 1 per Month -Booked
    • Monthly Group Q&A Call - 60 minutes - Same time each month
    • Accesss to Online Community during Method
    • Practical Nutrition & Lifestyle Systems
    • Stress, Sleep, Gut & Hormone Support Framework
    • Sustainable Habit & Behavior Change Tools
    • 6 Months Program Access

  • Midlife Strength & Stability Method

    165$
    Every month
    A 15-week guided program to stabilize metabolism, restore energy, and build lasting health rhythms through nutrition, lifestyle systems, and personalized coaching support.
    Valid for 6 months
    • 15-Week Metabolic Stability Program
    • Step-by-Step Lessons & Action Plans
    • Comprehensive Workbooks & Trackers
    • Monthly Private Session - 30 Minutes - 1 per Month -Booked
    • Monthly Group Q&A Call - 60 minutes - Same time each month
    • Accesss to Online Community during Method
    • Practical Nutrition & Lifestyle Systems
    • Stress, Sleep, Gut & Hormone Support Framework
    • Sustainable Habit & Behavior Change Tools
    • 6 Months Program Access
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