Root- 8 Week Group Foundation Program

Service Description

Root is a 8 week group coaching program designed for those who want to strengthen their understanding of the Trim Healthy Mama (THM) lifestyle and stay committed to their health journey in a supportive community. You'll receive: Weekly 1-hour group accountability calls A weekly casual "Chat Call" for connection and Q&A Personalized feedback on meals In-depth THM education presented in digestible, practical lessons Weekly emails with resources. A printable or electronic journal to record your progress This is where your strong foundation is built—together, we root deeper and grow stronger.